by joannacrd | May 24, 2023 | Eating Disorder Recovery
Welcome to our blog post on the incredible power of meal support in eating disorder recovery! If you or a loved one are navigating the challenging journey of overcoming an eating disorder or disordered eating habits, meal support can play a vital role in the healing...
by joannacrd | May 15, 2023 | Eating Disorder Recovery
As registered dietitians, we understand that those struggling with eating disorders and disordered eating often have an internal dialogue, known as the “eating disorder voice.” This voice can be LOUD, persistent, and overwhelming, leading to harmful...
by joannacrd | May 7, 2023 | Eating Disorder Recovery
Are you a picky eater? Or do you know someone who is super selective about what they eat? Well, what if we told you that there’s an eating disorder that’s more than just picky eating? That’s right, we’re talking about Avoidant/Restrictive Food...
by joannacrd | Apr 30, 2023 | Eating Disorder Recovery
Eating disorders and disordered eating are complex mental health conditions that can be incredibly challenging to overcome. They often involve a disconnection between the mind and the body, leading to a range of physical and emotional symptoms. Many people with eating...
by joannacrd | Apr 17, 2023 | Eating Disorder Recovery
As anti-diet dietitians, we believe that promoting a healthy body image is essential for overall well-being. Body image refers to the mental picture we have of our physical appearance, including how we perceive, feel, and think about our bodies. Positive,...