by Heather Lasco, RD | Feb 19, 2019 | Recipes, Dinner
Cocoa & Ancho Chili Flank Steak Tacos! For taco Tuesday? You are going to have to trust me on this one, because these cocoa and ancho chili flank steak tacos are the bomb! I get it we’re past Valentine’s day. Why am I still adding chocolate to everything? ...
by Heather Lasco, RD | Feb 14, 2019 | Recipes, Dinner, Nutrition
Today I will be sharing with you this delicious veggie & hummus sandwich, and my thoughts regarding restriction. Are you a fan of sandwiches 🥪? Nothing is quicker than making a sandwich for lunch or dinner. Am I right? Being the vegetable lover I am,...
by Heather Lasco, RD | Feb 12, 2019 | Recipes, Dinner
Are you a fan of edamame? Try adding this Asian Pasta Salad to your menu! I am definitely a fan of edamame! Whenever I go out for sushi 🍣 I always order edamame on the side. For some reason, the flavor of plain edamame has a butteriness to it that I love 💜 . ...
by Heather Lasco, RD | Feb 6, 2019 | Recipes, Dinner
Do you need a quick meal to throw together during weeknights? Try this Easy Mexican Kale Salad! “Why kale?” I chose kale, but you can use practically any salad green you want. Kale like many other dark leafy greens is very nutrient-dense. Kale is rich in...
by Heather Lasco, RD | Jan 31, 2019 | Recipes, Dinner, Nutrition
Do you ever start to feel overwhelmed towards the end of the week? Then this Easy Caprese Pasta Salad is for you! Sometimes during the end of the week I start to feel physically and emotionally drained. During this time thoughts come up such as “screw making...
