by Heather Lasco, RD | Apr 11, 2019 | Recipes, Snacks
Take your afternoon snack to the next level with these Almond Joy Energy Bites! I’m all for having an afternoon snack if my energy seems to slump a little in the afternoon. These almond joy energy bites are the perfect snack for on the go. I like to make mine...
by Heather Lasco, RD | Mar 21, 2019 | Recipes, Dessert
Spring has sprung! To celebrate winter coming to an end I have come up with this decadent strawberry chia jam oat bars! These bars are the perfect snack with a tangy strawberry basil chia jam filling and a peanut butter oat crust. Looking for a new flavorful...
by Heather Lasco, RD | Feb 28, 2019 | Recipes, Breakfast
Do you love sweet potatoes? After moving to the South I have become obsessed with sweet potatoes. Never in my life have I heard of a pie or cupcake made with sweet potatoes until I moved to Georgia. I used to eat sweet potatoes in savory dishes, but now I’ve...
by Heather Lasco, RD | Feb 20, 2019 | Recipes, Dessert
Sometimes I’m craving something super-rich and decadent. These easy avocado brownies are silky, smooth, chocolatey, and rich. They also have a nice crunch on top with the addition of chopped nuts. When cravings arise, especially during that time of the month,...
by Heather Lasco, RD | Feb 1, 2019 | Recipes, Dessert, Snacks
Do you prefer chocolate 🍫 or peanut butter 🥜? If you like both these loaded apple nachos are for you! Any kind of dessert or snack containing these two is right up my alley. My current obsession is sliced apples drizzled with melted dark chocolate and peanut butter. ...
