Your Pennsylvania Dietitians
Explore how our eating disorder experts can help you from the comfort of your own home in Pennsylvania!
Healing your relationship with food in the
Keystone State
Find the perfect virtual dietitian for you in the state of Pennsylvania.
No matter where you are in your eating disorder or disordered eating recovery journey, we are here to help you with an intuitive eating and HAES approach.
We work with:
- Teens & adolescents
- College-aged & young adults
- Adults
- Athletes
- Pregnant individuals
- Families
- LGBTQIA+ community
Fun Fact #1
Click here to see!One of our own!
Our founder, Heather Lasco, is currently located in Pennsylvania!
Fun Fact #2
Click here to see!Chocolate!
Hershey, Pennsylvania is often called the “Sweetest Place on Earth” and is home to the Hershey Chocolate Company, one of the largest chocolate manufacturers in the world.
If you are working on your eating disorder or disordered eating recovery in Pennsylvania, here are a few of our top recommended activities for challenging your ED, practicing self-care, and making the most of your journey!
ACTIVITY #1: Visit The Andy Warhol Museum
Visit The Andy Warhol Museum in Pittsburgh: Engaging with art can be a therapeutic and distracting activity, allowing you to focus your mind away from disordered eating thoughts and behaviors.
ACTIVITY #2: Visit the Farmers Market
Visit the Farmers Market in Lancaster: Exploring local markets can be an excellent way to challenge fear foods, expose yourself to a variety of fresh and local produce, and develop a new appreciation for food sources.
ACTIVITY #3: Visit Hershey Park
Visit Hershey Park: This can be a good opportunity to practice flexibility with eating, such as having meals at different times than usual, trying new foods, and challenging any fears about eating in public. Plus, the focus on fun and joy can help take the emphasis off food.