Your Arizona Dietitians
Explore how our eating disorder experts can help you from the comfort of your own home in Arizona!
Healing your relationship with food in the
Grand Canyon State
Find the perfect virtual dietitian for you in the state of Arizona.
No matter where you are in your eating disorder or disordered eating recovery journey, we are here to help you with an intuitive eating and HAES approach.
We work with:
- Teens & adolescents
- College-aged & young adults
- Adults
- Athletes
- Pregnant individuals
- Families
- LGBTQIA+ community
Fun Fact #1
Click here to see!Prickly Pear Cactus
Cactus pads and flowers are harvested to be made into jellies, nectars and salsas.
Fun Fact #2
Click here to see!YUMA
“Winter Vegetable Capital of the World,” supplying about 90% of the nation’s leafy vegetables from November through March.
If you are working on your eating disorder or disordered eating recovery in Arizona, here are a few of our top recommended activities for challenging your ED, practicing self-care, and making the most of your journey!
ACTIVITY #1: Visit the Grand Canyon
Immersing oneself in nature can have a profound therapeutic effect, promoting calmness, perspective, and mindfulness. The stunning vistas of the Grand Canyon provide a distraction-free environment to reflect on personal growth and appreciate the beauty of nature.
ACTIVITY #2: Join a wellness retreat
Arizona is a hub for health and wellness retreats, with its calm desert landscapes, luxurious spas, and wellness resorts. These retreats often include activities such as yoga, meditation, and therapeutic workshops that can help individuals in their journey to recovery, promoting self-care, body acceptance, and mental well-being.
ACTIVITY #3: Explore Sedona's Red Rocks
Explore the Sedona’s Red Rocks, a network of stunning sandstone formations that not only provide breathtaking views but also are known for their calming and healing energy.