Meet Alex Antolos, RDN, LDN

My approach is rooted in Health at Every Size, Intuitive Eating, and All Foods Fit. I believe nutrition counseling should be compassionate, inclusive, and collaborative. Each person’s path to healing is unique, and it’s a privilege to support my clients as they rebuild trust in their bodies, rediscover nourishment, and build a more compassionate relationship with themselves.

With seven years of experience in the field (working in the residential and outpatient space), I specialize in eating disorder recovery and use a non-diet, weight-inclusive lens to support sustainable healing. Whether we’re exploring food fears, challenging diet culture, or rediscovering joy in eating, I’m here to support you with empathy and evidence-based care!

I have also worked with a range of client concerns from disordered eating to diabetes, heart disease, and general nutrition.