Meet Heather Lasco, RDN, LDN
I'm Heather Lasco, owner and founder of Confidently NourishED and a Registered Dietitian specializing in eating disorders, disordered eating, and weight-inclusive nutrition care.
Heather's bio
Like many dietitians, my journey into this work was both personal and professional. I entered the field hoping to help others while also searching for healing in my own relationship with food and my body. Discovering Intuitive Eating and a weight-inclusive approach transformed not only how I practiced, but how I lived.
As someone with lived experience recovering in a larger body, navigating neurodivergence, and now experiencing the complexities of motherhood, I understand that healing is rarely linear.
Those experiences continue to shape the compassion, curiosity, and humility I bring to my work every day.
Professional experience
credentials & training
- BS in Dietetics
- Registered & Licensed Dietitian
- Eating Disorder Bootcamp training with Jessica Setnick
- Eating Disorder and body image course with Marci Evans
organizations
- EDRDPRO member
past experience
- Prior experience working in higher levels of care at an ED hospital
Fun facts about me
- I sang at Carnegie Hall in NYC for a competition when I was a teen and performed in Kidz Bop Live.
- I love all types of music from 70s rock to gangster rap to opera.
- Fav show: Parks and Rec
- Fav food: ice cream! -any flavor
- I’m a mom to 2 little ones and a pup named Autumn.
Credentials & Specialties
Credentials: Registered Dietitian Nutritionist (RDN), Licensed Dietitian Nutritionist (LDN)
Pronouns: She/Her
Title: Owner and Founder
Top Three Specialties: Eating disorders, postpartum/motherhood, body image
Licensed States: PA, GA, NY, CT, NJ, CA, AZ, CO, VI
Booking Link: Schedule a Session