Your Virginia Dietitians
Explore how our eating disorder experts can help you from the comfort of your own home in Virginia!
Healing your relationship with food in the
Old Dominion
Find the perfect virtual dietitian for you in the state of Virginia.
No matter where you are in your eating disorder or disordered eating recovery journey, we are here to help you with an intuitive eating and HAES approach.
We work with:
- Teens & adolescents
- College-aged & young adults
- Adults
- Athletes
- Pregnant individuals
- Families
- LGBTQIA+ community
Fun Fact #1
Click here to see!Rich history
Due to Virginia’s rich history, you can find many colonial-inspired dishes at historical sites and restaurants – literally a taste of history!
Fun Fact #2
Click here to see!Peanuts, apples and wine
Virginia is one of the top-producing states of peanuts, apples, and also the oldest-producing state of wine.
If you are working on your eating disorder or disordered eating recovery in Virginia, here are a few of our top recommended activities for challenging your ED, practicing self-care, and making the most of your journey!
ACTIVITY #1: Try an outdoor activity
Try some outdoor activities such as camping, kayaking on the James River, mountain biking in the George Washington and Jefferson National Forests, or hiking along the Appalachian Trail. For intense activities, make sure to consult with your medical team first!
ACTIVITY #2: Visit Virginia Beach
Visit Virginia Beach, a popular coastal destination a variety of activities and food to try. Remember, all bodies are beach bodies and you deserve to enjoy life! Other than getting into the sand and water, Virginia Beach is also home to the Virginia Aquarium & Marine Science Center
ACTIVITY #3: Visit an historical site
If you are interested in art and history, take a visit to one of Virginia’s many historical sights such as Colonial Williamsburg, Monticello, Mount Vernon, and Historic Jamestowne. Eating disorder and disordered eating isn’t just about the food, it’s also about self-care and being able to participate in the activities that bring you joy.