Slow Cooker Thai Butternut Squash Soup

Jan 23, 2019

What is your favorite soup to enjoy during the winter months?⁣

Slow Cooker Thai Butternut Squash Soup

This Slow Cooker Thai Butternut Squash soup is delicious and warming, which makes it perfect during these colder months. ⁣

If you decide to make butternut squash soup just know that you will need some tools to get the job done quicker. Make sure you have a vegetable peeler and a good knife. You can also check your local grocery store to see if they sell precut squash. ⁣

Most soup recipes can be easily converted into a slow cooker recipe so that you have dinner ready for when you come home. One time-saving tip I like to use is to precut my vegetables ahead of time. ⁣

Would you like to see any other soup recipes featured? Let me know!⁣

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Slow Cooker Thai Butternut Squash Soup

Slow Cooker Thai Butternut Squash Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Heather Lasco, RD
  • Total Time: 4 hours and 15 minutes
  • Yield: 6 1x

Description

The perfect crock pot autumn soup with butternut squash and thai insipred flavors.


Ingredients

Scale
  • 1 butternut squash, peeled and cubed
  • 2 carrots, peeled and chopped
  • 1 onion, chopped
  • 2 tsp fresh ginger, grated
  • 4 tbsp Red Curry Paste
  • 3 tsp of Thai Seasoning Blend*
  • 1/4 tsp sea salt
  • 4 cups Low sodium vegetable broth
  • 1 lime, quartered
  • Fresh cilantro, chopped for topping
  • Cashews, whole or roughly chopped for topping
  • Coconut milk, drizzle on top

Instructions

  1. Peel, chop, and dice vegetables and grate ginger.
  2. Place vegetables, ginger, red curry paste, Thai seasoning blend, sea salt, and vegetable broth in the slow cooker.
  3. Cook on HIGH for 4 hours or LOW for 6 hours.
  4. Blend until smooth with an immersion hand blender.
  5. Serve in bowls topped with a drizzle of coconut milk, squeeze of fresh lime juice, a few cashews, and some cilantro.

Notes

*Make your own thai seasoning blend using chili powder, garlic powder, onion powder, ground coriander, ground cumin, and cayenne pepper

  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Category: Dinner, Soup
  • Cuisine: Thai

Let me know below if you try the recipe!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

heather lasco confidently nourished dietitian

Welcome to Confidently NourishED!

In our little corner of the internet, we strive to empower everyone to find their own authentic voice when it comes to nourishing their bodies.

Recent Posts

Why Eating Disorders Are a Social Justice Issue

Why Eating Disorders Are a Social Justice Issue

Eating disorders are often misunderstood as problems that only affect thin, white, affluent women - but this narrative leaves out so much of the truth. EDs impact people across all identities, body sizes, and backgrounds. And they don’t exist in a vacuum. It's a...

SkinnyTok: The Harmful Trend Disguised as ‘Wellness’

SkinnyTok: The Harmful Trend Disguised as ‘Wellness’

TikTok is the place for everything from recipe hacks to dance trends, but not all social media content should be consumed. One disturbing trend gaining traction is SkinnyTok, a corner of the platform that glorifies thinness, weight loss, and often promotes disordered...

Should I Avoid Sugar? 5 Myths Debunked

Should I Avoid Sugar? 5 Myths Debunked

How to View Sugar Neutrally with Intuitive Eating Sugar gets a lot of bad press. You’ve probably heard that it’s "toxic," "as addictive as drugs," or that eating it will automatically lead to health issues like diabetes and inflammation. These messages can make sugar...

Learn more about