Slow Cooker Thai Butternut Squash Soup

Jan 23, 2019

What is your favorite soup to enjoy during the winter months?⁣

Slow Cooker Thai Butternut Squash Soup

This Slow Cooker Thai Butternut Squash soup is delicious and warming, which makes it perfect during these colder months. ⁣

If you decide to make butternut squash soup just know that you will need some tools to get the job done quicker. Make sure you have a vegetable peeler and a good knife. You can also check your local grocery store to see if they sell precut squash. ⁣

Most soup recipes can be easily converted into a slow cooker recipe so that you have dinner ready for when you come home. One time-saving tip I like to use is to precut my vegetables ahead of time. ⁣

Would you like to see any other soup recipes featured? Let me know!⁣

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Slow Cooker Thai Butternut Squash Soup

Slow Cooker Thai Butternut Squash Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Heather Lasco, RD
  • Total Time: 4 hours and 15 minutes
  • Yield: 6 1x

Description

The perfect crock pot autumn soup with butternut squash and thai insipred flavors.


Ingredients

Scale
  • 1 butternut squash, peeled and cubed
  • 2 carrots, peeled and chopped
  • 1 onion, chopped
  • 2 tsp fresh ginger, grated
  • 4 tbsp Red Curry Paste
  • 3 tsp of Thai Seasoning Blend*
  • 1/4 tsp sea salt
  • 4 cups Low sodium vegetable broth
  • 1 lime, quartered
  • Fresh cilantro, chopped for topping
  • Cashews, whole or roughly chopped for topping
  • Coconut milk, drizzle on top

Instructions

  1. Peel, chop, and dice vegetables and grate ginger.
  2. Place vegetables, ginger, red curry paste, Thai seasoning blend, sea salt, and vegetable broth in the slow cooker.
  3. Cook on HIGH for 4 hours or LOW for 6 hours.
  4. Blend until smooth with an immersion hand blender.
  5. Serve in bowls topped with a drizzle of coconut milk, squeeze of fresh lime juice, a few cashews, and some cilantro.

Notes

*Make your own thai seasoning blend using chili powder, garlic powder, onion powder, ground coriander, ground cumin, and cayenne pepper

  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Category: Dinner, Soup
  • Cuisine: Thai

Let me know below if you try the recipe!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

heather lasco confidently nourished dietitian

Welcome to Confidently NourishED!

In our little corner of the internet, we strive to empower everyone to find their own authentic voice when it comes to nourishing their bodies.

Recent Posts

What Is It Like to Work with an Eating Disorder Dietitian?

What Is It Like to Work with an Eating Disorder Dietitian?

If you’ve been considering working with an eating disorder dietitian, you might be wondering what the experience will be like, especially if the dietitian follows weight-neutral, intuitive eating principles. Whether you’re struggling with disordered eating, a...

How Do I Know If I Have ARFID?

How Do I Know If I Have ARFID?

If you’ve spent any time on social media over the last few months, you’ve probably stumbled across creators like Hannah Lea (@myarfidlife) or Kevin Jarvis (@kevindoesarfid). What do they have in common? They share their journey with ARFID or Avoidant/Restrictive Food...

5 Ways to Empower Your Summer with Intuitive Eating

5 Ways to Empower Your Summer with Intuitive Eating

Embrace Summer with Intuitive EatingHow to Enjoy YOUR Summer (regardless of food + body)Get Support Embrace Summer with Intuitive Eating Summer – the season of beach days, backyard barbecues, and basking in the warmth of the sun. But for some of us, this time of year...

Learn more about