Slow Cooker Thai Butternut Squash Soup

Jan 23, 2019

What is your favorite soup to enjoy during the winter months?⁣

Slow Cooker Thai Butternut Squash Soup

This Slow Cooker Thai Butternut Squash soup is delicious and warming, which makes it perfect during these colder months. ⁣

If you decide to make butternut squash soup just know that you will need some tools to get the job done quicker. Make sure you have a vegetable peeler and a good knife. You can also check your local grocery store to see if they sell precut squash. ⁣

Most soup recipes can be easily converted into a slow cooker recipe so that you have dinner ready for when you come home. One time-saving tip I like to use is to precut my vegetables ahead of time. ⁣

Would you like to see any other soup recipes featured? Let me know!⁣

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Slow Cooker Thai Butternut Squash Soup

Slow Cooker Thai Butternut Squash Soup


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  • Author: Heather Lasco, RD
  • Total Time: 4 hours and 15 minutes
  • Yield: 6 1x

Description

The perfect crock pot autumn soup with butternut squash and thai insipred flavors.


Ingredients

Scale
  • 1 butternut squash, peeled and cubed
  • 2 carrots, peeled and chopped
  • 1 onion, chopped
  • 2 tsp fresh ginger, grated
  • 4 tbsp Red Curry Paste
  • 3 tsp of Thai Seasoning Blend*
  • 1/4 tsp sea salt
  • 4 cups Low sodium vegetable broth
  • 1 lime, quartered
  • Fresh cilantro, chopped for topping
  • Cashews, whole or roughly chopped for topping
  • Coconut milk, drizzle on top

Instructions

  1. Peel, chop, and dice vegetables and grate ginger.
  2. Place vegetables, ginger, red curry paste, Thai seasoning blend, sea salt, and vegetable broth in the slow cooker.
  3. Cook on HIGH for 4 hours or LOW for 6 hours.
  4. Blend until smooth with an immersion hand blender.
  5. Serve in bowls topped with a drizzle of coconut milk, squeeze of fresh lime juice, a few cashews, and some cilantro.

Notes

*Make your own thai seasoning blend using chili powder, garlic powder, onion powder, ground coriander, ground cumin, and cayenne pepper

  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Category: Dinner, Soup
  • Cuisine: Thai

Let me know below if you try the recipe!

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heather lasco confidently nourished dietitian

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