by Heather Lasco, RD | Jun 26, 2023 | Eating Disorder Recovery
Today, we’re diving into an important topic that affects many of us: disordered eating. It often sits on a spectrum between normal eating and an eating disorder, encompassing a range of symptoms and behaviors. Disordered eating behaviors often resemble those...
by Heather Lasco, RD | Jun 12, 2023 | Eating Disorder Recovery
Did you know that there’s a difference between eating disorders and disordered eating?! People often use these terms interchangeably, but it’s important to know that they have unique qualities and affect people’s well-being in different ways. We’re...
by Heather Lasco, RD | May 24, 2023 | Eating Disorder Recovery
Welcome to our blog post on the incredible power of meal support in eating disorder recovery! If you or a loved one are navigating the challenging journey of overcoming an eating disorder or disordered eating habits, meal support can play a vital role in the healing...
by Heather Lasco, RD | May 15, 2023 | Eating Disorder Recovery
As registered dietitians, we understand that those struggling with eating disorders and disordered eating often have an internal dialogue, known as the “eating disorder voice.” This voice can be LOUD, persistent, and overwhelming, leading to harmful...
by Heather Lasco, RD | May 7, 2023 | Eating Disorder Recovery
Are you a picky eater? Or do you know someone who is super selective about what they eat? Well, what if we told you that there’s an eating disorder that’s more than just picky eating? That’s right, we’re talking about Avoidant/Restrictive Food...
