Welcome to our blog Learn about Gentle Nutrition and more from our amazing dietitians Our dietitians’ hot picks 6 Signs You Have A Disordered Relationship with Food - Dec 23, 2022 5 Reasons to Work with Anti-Diet Dietitians - Dec 23, 2022 Banana Chia Pudding with Yogurt - Feb 25, 2019 What would you like to learn more about? AllIntuitive EatingEating Disorder RecoveryRecipesNutritionCommunities Affected by Eating DisordersJanuary 6, 2023Read More3 Things to Know About Eating Disorder/ Disordered Eating TreatmentJanuary 3, 2023Read More6 Signs You Have A Disordered Relationship with FoodDecember 23, 2022Read More5 Reasons to Work with Anti-Diet DietitiansDecember 23, 2022Read MoreOur Dietitians’ FAVORITE Holiday Recipes!December 19, 2022Read MoreThe Power of Positive AffirmationsDecember 5, 2022Read More5 Tips for Getting Through Thanksgiving While in ED/DE RecoveryNovember 21, 2022Read MoreIntuitive Eating Books to ReadJuly 19, 2021Read MoreWhat is Intuitive Eating?July 8, 2020Read MoreChili Lime Chicken BowlsJuly 24, 2019Read MoreSummer Peach Quinoa SaladJune 5, 2019Read MoreVisiting California for the First TimeJune 4, 2019Read More4 1234567 5 Choose your category: AllIntuitive EatingEating Disorder RecoveryRecipesNutritionCommunities Affected by Eating DisordersBy Heather Lasco, RD | January 6, 2023Read More3 Things to Know About Eating Disorder/ Disordered Eating TreatmentBy Heather Lasco, RD | January 3, 2023Read More6 Signs You Have A Disordered Relationship with FoodBy Heather Lasco, RD | December 23, 2022Read More5 Reasons to Work with Anti-Diet DietitiansBy Heather Lasco, RD | December 23, 2022Read MoreOur Dietitians’ FAVORITE Holiday Recipes!By Heather Lasco, RD | December 19, 2022Read MoreThe Power of Positive AffirmationsBy Heather Lasco, RD | December 5, 2022Read More5 Tips for Getting Through Thanksgiving While in ED/DE RecoveryBy Heather Lasco, RD | November 21, 2022Read MoreIntuitive Eating Books to ReadBy Heather Lasco, RD | July 19, 2021Read MoreWhat is Intuitive Eating?By Heather Lasco, RD | July 8, 2020Read MoreChili Lime Chicken BowlsBy Heather Lasco, RD | July 24, 2019Read MoreSummer Peach Quinoa SaladBy Heather Lasco, RD | June 5, 2019Read MoreVisiting California for the First TimeBy Heather Lasco, RD | June 4, 2019Read More4 1234567 5 Are you ready for food freedom? Sign up for our FREE 3-Step Guide to getting started with feeling confident with food and your body!
3 Things to Know About Eating Disorder/ Disordered Eating TreatmentBy Heather Lasco, RD | January 3, 2023Read More
6 Signs You Have A Disordered Relationship with FoodBy Heather Lasco, RD | December 23, 2022Read More
5 Tips for Getting Through Thanksgiving While in ED/DE RecoveryBy Heather Lasco, RD | November 21, 2022Read More