Welcome to our blog Learn about Gentle Nutrition and more from our amazing dietitians Our dietitians’ hot picks 6 Signs You Have A Disordered Relationship with Food - Dec 23, 2022 5 Reasons to Work with Anti-Diet Dietitians - Dec 23, 2022 Banana Chia Pudding with Yogurt - Feb 25, 2019 What would you like to learn more about? AllIntuitive EatingEating Disorder RecoveryRecipesNutritionVisiting California for the First TimeJune 4, 2019Read More3 Tips for Accepting Your BodyMay 8, 2019Read MoreMatcha Tea Chia PuddingMay 6, 2019Read MoreChocolate Peanut Butter Kiwi PopsMay 1, 2019Read MoreAlmond Joy Energy BitesApril 11, 2019Read MoreSesame Quinoa SaladApril 10, 2019Read MoreChocolate Banana MuffinsApril 8, 2019Read MoreHow to Meal Plan for a WeekApril 5, 2019Read MoreCabbage EnchiladasApril 4, 2019Read MoreStrawberry Overnight OatsMarch 31, 2019Read MoreOrzo Pasta Salad with Roasted ChickpeasMarch 26, 2019Read MoreStrawberry Chia Jam Oat BarsMarch 21, 2019Read More4 123456 5 Choose your category: AllIntuitive EatingEating Disorder RecoveryRecipesNutritionVisiting California for the First TimeBy Heather Lasco, RD | June 4, 2019Read More3 Tips for Accepting Your BodyBy Heather Lasco, RD | May 8, 2019Read MoreMatcha Tea Chia PuddingBy Heather Lasco, RD | May 6, 2019Read MoreChocolate Peanut Butter Kiwi PopsBy Heather Lasco, RD | May 1, 2019Read MoreAlmond Joy Energy BitesBy Heather Lasco, RD | April 11, 2019Read MoreSesame Quinoa SaladBy Heather Lasco, RD | April 10, 2019Read MoreChocolate Banana MuffinsBy Heather Lasco, RD | April 8, 2019Read MoreHow to Meal Plan for a WeekBy Heather Lasco, RD | April 5, 2019Read MoreCabbage EnchiladasBy Heather Lasco, RD | April 4, 2019Read MoreStrawberry Overnight OatsBy Heather Lasco, RD | March 31, 2019Read MoreOrzo Pasta Salad with Roasted ChickpeasBy Heather Lasco, RD | March 26, 2019Read MoreStrawberry Chia Jam Oat BarsBy Heather Lasco, RD | March 21, 2019Read More4 123456 5 Are you ready for food freedom? Sign up for our FREE 3-Step Guide to getting started with feeling confident with food and your body!