Welcome to our blog Learn about Gentle Nutrition and more from our amazing dietitians Our dietitians’ hot picks 6 Signs You Have A Disordered Relationship with Food - Dec 23, 2022 5 Reasons to Work with Anti-Diet Dietitians - Dec 23, 2022 Banana Chia Pudding with Yogurt - Feb 25, 2019 What would you like to learn more about? AllIntuitive EatingEating Disorder RecoveryRecipesNutritionRaspberry Ginger Chia JamFebruary 11, 2019Read MoreAvocado Green Goddess DressingFebruary 6, 2019Read MoreEasy Mexican Kale SaladFebruary 6, 2019Read MoreCrock-Pot Lentil Vegetable SoupFebruary 5, 2019Read MorePineapple Carrot Cake Baked OatmealFebruary 4, 2019Read MoreLoaded Apple NachosFebruary 1, 2019Read MoreEasy Caprese Pasta SaladJanuary 31, 2019Read MoreSlow Cooker Sloppy JoesJanuary 29, 2019Read MoreChipotle Ranch Greek Yogurt DipJanuary 29, 2019Read MoreSweet & Spicy Chicken MeatballsJanuary 28, 2019Read MoreHot Sauce Recipe for Chicken WingsJanuary 27, 2019Read MoreLemon Garlic Parmesan WingsJanuary 27, 2019Read More4 123456 5 Choose your category: AllIntuitive EatingEating Disorder RecoveryRecipesNutritionRaspberry Ginger Chia JamBy Heather Lasco, RD | February 11, 2019Read MoreAvocado Green Goddess DressingBy Heather Lasco, RD | February 6, 2019Read MoreEasy Mexican Kale SaladBy Heather Lasco, RD | February 6, 2019Read MoreCrock-Pot Lentil Vegetable SoupBy Heather Lasco, RD | February 5, 2019Read MorePineapple Carrot Cake Baked OatmealBy Heather Lasco, RD | February 4, 2019Read MoreLoaded Apple NachosBy Heather Lasco, RD | February 1, 2019Read MoreEasy Caprese Pasta SaladBy Heather Lasco, RD | January 31, 2019Read MoreSlow Cooker Sloppy JoesBy Heather Lasco, RD | January 29, 2019Read MoreChipotle Ranch Greek Yogurt DipBy Heather Lasco, RD | January 29, 2019Read MoreSweet & Spicy Chicken MeatballsBy Heather Lasco, RD | January 28, 2019Read MoreHot Sauce Recipe for Chicken WingsBy Heather Lasco, RD | January 27, 2019Read MoreLemon Garlic Parmesan WingsBy Heather Lasco, RD | January 27, 2019Read More4 123456 5 Are you ready for food freedom? Sign up for our FREE 3-Step Guide to getting started with feeling confident with food and your body!