Welcome to our blog Learn about Gentle Nutrition and more from our amazing dietitians Our dietitians’ hot picks 6 Signs You Have A Disordered Relationship with Food - Dec 23, 2022 5 Reasons to Work with Anti-Diet Dietitians - Dec 23, 2022 Banana Chia Pudding with Yogurt - Feb 25, 2019 What would you like to learn more about? AllIntuitive EatingEating Disorder RecoveryRecipesNutritionHow to Meal Plan for a WeekApril 5, 2019Read MoreCabbage EnchiladasApril 4, 2019Read MoreStrawberry Overnight OatsMarch 31, 2019Read MoreOrzo Pasta Salad with Roasted ChickpeasMarch 26, 2019Read MoreStrawberry Chia Jam Oat BarsMarch 21, 2019Read MoreMexican Stuffed Sweet PotatoesMarch 20, 2019Read MoreSweet Potato Breakfast MuffinsFebruary 28, 2019Read MoreEasy Vegetarian Stuffed PeppersFebruary 26, 2019Read MoreBanana Chia Pudding with YogurtFebruary 25, 2019Read MoreEasy Avocado BrowniesFebruary 20, 2019Read MoreHomemade Inspired Chinese TakeoutFebruary 19, 2019Read MoreGinger Honey Broiled GrapefruitFebruary 19, 2019Read More4 1234567 5 Choose your category: AllIntuitive EatingEating Disorder RecoveryRecipesNutritionHow to Meal Plan for a WeekBy Heather Lasco, RD | April 5, 2019Read MoreCabbage EnchiladasBy Heather Lasco, RD | April 4, 2019Read MoreStrawberry Overnight OatsBy Heather Lasco, RD | March 31, 2019Read MoreOrzo Pasta Salad with Roasted ChickpeasBy Heather Lasco, RD | March 26, 2019Read MoreStrawberry Chia Jam Oat BarsBy Heather Lasco, RD | March 21, 2019Read MoreMexican Stuffed Sweet PotatoesBy Heather Lasco, RD | March 20, 2019Read MoreSweet Potato Breakfast MuffinsBy Heather Lasco, RD | February 28, 2019Read MoreEasy Vegetarian Stuffed PeppersBy Heather Lasco, RD | February 26, 2019Read MoreBanana Chia Pudding with YogurtBy Heather Lasco, RD | February 25, 2019Read MoreEasy Avocado BrowniesBy Heather Lasco, RD | February 20, 2019Read MoreHomemade Inspired Chinese TakeoutBy Heather Lasco, RD | February 19, 2019Read MoreGinger Honey Broiled GrapefruitBy Heather Lasco, RD | February 19, 2019Read More4 1234567 5 Are you ready for food freedom? Sign up for our FREE 3-Step Guide to getting started with feeling confident with food and your body!