Welcome to our blog Learn about Gentle Nutrition and more from our amazing dietitians Our dietitians’ hot picks 6 Signs You Have A Disordered Relationship with Food - Dec 23, 2022 5 Reasons to Work with Anti-Diet Dietitians - Dec 23, 2022 Banana Chia Pudding with Yogurt - Feb 25, 2019 What would you like to learn more about? AllIntuitive EatingEating Disorder RecoveryRecipesNutritionCrispy Baked Chicken WingsJanuary 27, 2019Read MoreSpinach & Artichoke Egg PuffsJanuary 27, 2019Read MoreChicken Sheet Pan DinnerJanuary 26, 2019Read MoreDark Chocolate Blueberry MuffinsJanuary 24, 2019Read MoreSlow Cooker Thai Butternut Squash SoupJanuary 23, 2019Read MoreMy Favorite Toast CombosJanuary 22, 2019Read MoreKeto Diet for Weightloss: My ThoughtsJanuary 21, 2019Read MoreNutrition Philosophy and Journey to Optimal HealthJanuary 21, 2019Read More4 123456 5 Choose your category: AllIntuitive EatingEating Disorder RecoveryRecipesNutritionCrispy Baked Chicken WingsBy Heather Lasco, RD | January 27, 2019Read MoreSpinach & Artichoke Egg PuffsBy Heather Lasco, RD | January 27, 2019Read MoreChicken Sheet Pan DinnerBy Heather Lasco, RD | January 26, 2019Read MoreDark Chocolate Blueberry MuffinsBy Heather Lasco, RD | January 24, 2019Read MoreSlow Cooker Thai Butternut Squash SoupBy Heather Lasco, RD | January 23, 2019Read MoreMy Favorite Toast CombosBy Heather Lasco, RD | January 22, 2019Read MoreKeto Diet for Weightloss: My ThoughtsBy Heather Lasco, RD | January 21, 2019Read MoreNutrition Philosophy and Journey to Optimal HealthBy Heather Lasco, RD | January 21, 2019Read More4 123456 5 Are you ready for food freedom? Sign up for our FREE 3-Step Guide to getting started with feeling confident with food and your body!