Welcome to our blog Learn about Gentle Nutrition and more from our amazing dietitians Our dietitians’ hot picks 6 Signs You Have A Disordered Relationship with Food - Dec 23, 2022 5 Reasons to Work with Anti-Diet Dietitians - Dec 23, 2022 Banana Chia Pudding with Yogurt - Feb 25, 2019 What would you like to learn more about? AllIntuitive EatingEating Disorder RecoveryRecipesNutritionLoaded Apple NachosFebruary 1, 2019Read MoreEasy Caprese Pasta SaladJanuary 31, 2019Read MoreSlow Cooker Sloppy JoesJanuary 29, 2019Read MoreChipotle Ranch Greek Yogurt DipJanuary 29, 2019Read MoreSweet & Spicy Chicken MeatballsJanuary 28, 2019Read MoreHot Sauce Recipe for Chicken WingsJanuary 27, 2019Read MoreLemon Garlic Parmesan WingsJanuary 27, 2019Read MoreCrispy Baked Chicken WingsJanuary 27, 2019Read MoreSpinach & Artichoke Egg PuffsJanuary 27, 2019Read MoreChicken Sheet Pan DinnerJanuary 26, 2019Read MoreDark Chocolate Blueberry MuffinsJanuary 24, 2019Read MoreSlow Cooker Thai Butternut Squash SoupJanuary 23, 2019Read More4 12345678 5 Choose your category: AllIntuitive EatingEating Disorder RecoveryRecipesNutritionLoaded Apple NachosBy Heather Lasco, RD | February 1, 2019Read MoreEasy Caprese Pasta SaladBy Heather Lasco, RD | January 31, 2019Read MoreSlow Cooker Sloppy JoesBy Heather Lasco, RD | January 29, 2019Read MoreChipotle Ranch Greek Yogurt DipBy Heather Lasco, RD | January 29, 2019Read MoreSweet & Spicy Chicken MeatballsBy Heather Lasco, RD | January 28, 2019Read MoreHot Sauce Recipe for Chicken WingsBy Heather Lasco, RD | January 27, 2019Read MoreLemon Garlic Parmesan WingsBy Heather Lasco, RD | January 27, 2019Read MoreCrispy Baked Chicken WingsBy Heather Lasco, RD | January 27, 2019Read MoreSpinach & Artichoke Egg PuffsBy Heather Lasco, RD | January 27, 2019Read MoreChicken Sheet Pan DinnerBy Heather Lasco, RD | January 26, 2019Read MoreDark Chocolate Blueberry MuffinsBy Heather Lasco, RD | January 24, 2019Read MoreSlow Cooker Thai Butternut Squash SoupBy Heather Lasco, RD | January 23, 2019Read More4 12345678 5 Are you ready for food freedom? Sign up for our FREE 3-Step Guide to getting started with feeling confident with food and your body!