by Heather Lasco, RD | Jan 6, 2023 | Eating Disorder Recovery
Did you know that eating disorders can affect different communities of people of any age, race, gender, or sexual orientation? Despite increased awareness of eating disorders in the United States, the different communities of people who have eating disorders...
by Heather Lasco, RD | Jan 3, 2023 | Eating Disorder Recovery, Registered Dietitians
Eating disorder treatment is determined by your specific disorder and symptoms. It usually consists of a combination of psychological therapy (psychotherapy), nutrition education, medical monitoring, and, in some cases, medications. There isn’t always a...
by Heather Lasco, RD | Dec 23, 2022 | Eating Disorder Recovery, Featured posts
We often find that when our clients first come to us for support, it’s clear to us that they have a disordered relationship with food. More often than not, they don’t realize this because of how common these behaviors are in today’s society. Unfortunately, the society...
by Heather Lasco, RD | Dec 23, 2022 | Nutrition, Featured posts, Registered Dietitians
Ever wondered what it’s like to work with anti-diet dietitians? Maybe you’re having food and body image issues and aren’t sure which dietitian to reach out to. Just like not all doctors specialize in all diseases or medical concerns, neither do...
by Heather Lasco, RD | Dec 19, 2022 | Recipes, Dessert, Dinner, Nutrition
We love this time of year! From Thanksgiving through the end of the year, there’s nothing we’d rather do than gather with family for our favorite holiday recipes, games, movie watching, and of course, holiday baking. That’s why in today’s blog post we will be sharing...
